“Think and wonder, wonder and think” – Dr. Seuss
Alfred’s first experience with yoga started when he accompanied a friend to AIA’s Glow festival. He did not know what to expect, but was hooked since his first downward dog.
During the Covid pandemic, and without a job, Alfred decided to use this rare opportunity of time to get certified in a 200-hr Yoga Teacher Training. He was mentored and supported by his two teachers, Jing and Christine. He is also inspired by his partner Edric, on and off the mat.
Alfred’s favours practices that flow with the breath. He enjoys a fast paced Vinyasa Flow or the measured discipline of Ashtanga Yoga. Alfred teaches fluid flow classes, with precise alignment cues.
Outside the studio, Alfred is a reluctant surf skater and is madly in love with cats.