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Lynette

Lynette

Fitness has been an integral part of Lynette’s life since a young age of 12. The adrenaline and feeling of satisfaction at the end of a workout is what keeps her coming back for more. Lynette played competitive tennis in secondary school and in her poly days....
Fernice

Fernice

ernice first discovered yoga during her university days. It began as a way to stay active and maintain her health since she found other forms of exercise too challenging. In 2018, she completed her 200 Hour Yoga Teacher Training Certificate with Nithya Priyan School...
Tavia

Tavia

Growing up extremely shy with public speaking issues, Tavia never imagined one day being a spin instructor. Tavia believes in thriving in discomfort and that the discipline to commit to change will eventually translate to success. Tavia had wanted to become confident...
Natalie

Natalie

Natalie has been teaching yoga since 2013. She has always been fascinated by movement. Her classes reflect this side of her where most of the programs she teaches connect one posture to the next in a flow-like manner. Her favourite style is Inside Flow. She was...
Michelle

Michelle

It is all about you, and giving you a good time on the bike. This is Michelle’s goal for her class and what she wants to do for you when you come for her class. Michelle started rhythmic cycling because her crush invited her (yes IT’S FUNNY) but stayed...