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Lynette

Lynette

Fitness has been an integral part of Lynette’s life since a young age of 12. The adrenaline and feeling of satisfaction at the end of a workout is what keeps her coming back for more. Lynette played competitive tennis in secondary school and in her poly days....
Fernice

Fernice

ernice first discovered yoga during her university days. It began as a way to stay active and maintain her health since she found other forms of exercise too challenging. In 2018, she completed her 200 Hour Yoga Teacher Training Certificate with Nithya Priyan School...
Tavia

Tavia

Growing up extremely shy with public speaking issues, Tavia never imagined one day being a spin instructor. Tavia believes in thriving in discomfort and that the discipline to commit to change will eventually translate to success. Tavia had wanted to become confident...
Kay

Kay

I was introduced to rhythmic cycling when I was at my lowest. My best friend told me to “just come try!”. I was skeptical and did not understand what the hype about cycling on a stationary bike was about. Once I started, I have enjoyed every moment of it and never...
Nigel

Nigel

Nigel brings with him a background in track and field and a love for team sports where everyone works hard and plays hard together. Nigel thrives on pushing his limits alongside the entire team, always seeking out new challenges. As a spin instructor, he brings that...