by nigelhao | Aug 7, 2022 | Ohm Teachers
“Don’t beat yourself up for not being the best, but rather, reward yourself for being YOUR best”. When Elaine came face to face with multiple pains in her body and a diastasis recti surgery in 2014, she picked up yoga to help her stretch and build a stronger core....
by nigelhao | Aug 7, 2022 | Ohm Teachers
Alice started her yoga journey after a slipped disc injury. The practice of yoga taught her to be both calm, flexible, and strong mentally. After 5 years of learning and practicing yoga, she decided to further her knowledge by pursuing her teacher’s training in 2015....
by nigelhao | Aug 7, 2022 | Ohm Teachers
On and off the mat, Pamela strives to take one breath, one step, one day at a time. Pamela’s yoga journey began in 2004, when she was looking for an alternative form of exercise to keep fit. Back when she was working a 9-5 job, Yoga was a way for her to enjoy her...
