by nigelhao | Aug 7, 2022 | Ohm Teachers
Ashle (pronounced Ash-el) started her yoga journey after 11 years of ballet, initially finding yoga as a form of movement. Showing up consistently on the mat, persevering through the days where a downward dog was a challenge to hold, she realised yoga is beyond just a...
by nigelhao | Aug 7, 2022 | Ohm Teachers
“Things are not happening to you, they’re happening for you 🤍” Audrey’s yoga journey started in 2019 in Melbourne. Her commute from home to the yoga studio became an escape from her chaotic housemates and a reason to explore the city. As a creature-of-habit-kind of...
by nigelhao | Aug 7, 2022 | Ohm Teachers
“Don’t beat yourself up for not being the best, but rather, reward yourself for being YOUR best”. When Elaine came face to face with multiple pains in her body and a diastasis recti surgery in 2014, she picked up yoga to help her stretch and build a stronger core....
by nigelhao | Aug 7, 2022 | Ohm Teachers
Alice started her yoga journey after a slipped disc injury. The practice of yoga taught her to be both calm, flexible, and strong mentally. After 5 years of learning and practicing yoga, she decided to further her knowledge by pursuing her teacher’s training in 2015....
by nigelhao | Aug 7, 2022 | Ohm Teachers
On and off the mat, Pamela strives to take one breath, one step, one day at a time. Pamela’s yoga journey began in 2004, when she was looking for an alternative form of exercise to keep fit. Back when she was working a 9-5 job, Yoga was a way for her to enjoy her...